Routines are structured plans that individuals follow to manage their time effectively. They vary greatly among people, depending on their daily commitments, jobs, and personal preferences. Establishing a routine can help reduce stress, increase productivity, and maintain a healthy balance between work and leisure activities.
Lesson recommendation: Escaping the Grip of Routine
Table of Contents
A2 Level Questions:
- What time do you wake up every day?
- Do you eat breakfast in the morning? What do you usually have?
- How do you go to school or work? (e.g., bus, walk)
- What is your favorite day of the week? Why?
- Do you have a hobby that you do regularly?
- What do you usually do after school or work?
- How many hours do you sleep at night?
- Do you help with any chores at home? Which ones?
- What do you like to do before going to bed?
- Do you watch TV every day? What do you watch?
- Do you have a special routine on weekends?
- What time do you usually have dinner?
- How do you spend time with your family?
- Do you exercise? What do you do?
- Do you read books? What kind of books do you like?
- What is the first thing you do in the morning?
- How do you relax after a long day?
- Do you use a computer or phone every day? For what?
- Do you take a shower in the morning or at night?
- Do you have a snack after school or work? What is it?
B1 Level Questions:
- How does your morning routine help you start the day?
- Can you describe a typical weekday in your life?
- How do you balance work or study with leisure activities?
- What are the benefits of having a routine?
- How do you decide what tasks to include in your daily routine?
- Do you prefer to plan your weekends or be spontaneous? Why?
- How has your routine changed over the years?
- What is the most challenging part of your daily routine?
- Do you have any rituals for productivity or relaxation?
- How do you ensure you have a healthy work-life balance?
- What role does technology play in your daily life?
- How do you stay motivated to follow your routine?
- What do you do if something disrupts your routine?
- How important is exercise in your daily routine?
- How do you manage stress within your daily schedule?
- What is one thing you wish you could add to your routine?
- How do you make time for personal projects?
- What’s your routine for maintaining personal relationships?
- Do you have a bedtime routine? What does it include?
- How do you prepare for the upcoming week?
B2 Level Questions:
- Discuss the impact of a well-structured routine on mental health.
- How can routines aid in achieving long-term goals?
- What are the drawbacks of a highly rigid routine?
- How do cultural differences influence people’s daily routines?
- In what ways has technology altered traditional daily routines?
- How does your routine adapt to unexpected events?
- What strategies do you use to optimize your routine for productivity?
- How does the concept of “morning routines” vary across cultures?
- What is the role of self-care in your daily routine?
- How do routines contribute to professional development?
- Discuss the balance between routine and creativity.
- How do social obligations fit into your routine?
- What methods do you use to track and improve your daily routine?
- How does the change of seasons affect your routine?
- What psychological effects does breaking a routine have?
- How do you incorporate new habits into your routine?
- What is the significance of “wind-down” routines before bedtime?
- How do routines vary between weekdays and weekends?
- Discuss the role of routines in managing anxiety or depression.
- How do you differentiate between productive routines and being stuck in a rut?
C1 Level Questions:
- Analyze the relationship between routine and personal identity.
- How can one maintain flexibility within a structured routine?
- Discuss the concept of “morning pages” and its impact on creativity and productivity.
- How do routines influence decision-making processes and cognitive load?
- What are the implications of “social jetlag” on personal routines?
- Evaluate the effectiveness of “time blocking” techniques in managing daily tasks.
- How do routines affect interpersonal relationships and communication?
- Discuss the integration of mindfulness practices into daily routines.
- What role does routine play in the management of chronic conditions or disabilities?
- Analyze the effect of telecommuting on traditional work routines.
C2 Level Questions:
- Critique the notion that routines are antithetical to spontaneity and creativity.
- Discuss the interplay between routine, discipline, and freedom.
- Evaluate the sociocultural impacts of globalized work routines.
- Explore the concept of “ultradian rhythms” and their application in optimizing work routines.
- How do historical figures’ routines provide insights into their personalities and achievements?
- What are the ethical considerations of imposing routines on others, particularly in institutional settings?
- Discuss the role of routines in the philosophical concept of “the good life.”
- How do digital nomads maintain routines while constantly changing environments?
- Analyze the psychological impact of breaking free from societal norms and routines.
- Explore the balance between routine and adaptability in high-performance professions.