Wellness & Health Lessons
This is important stuff. These lessons give you the gentle, necessary language to talk about mental health, fitness, and feeling good. It’s a supportive way to introduce personal topics and give students the right words to discuss their well-being. Everyone needs this right now.
What is Pilates?
B1 ESL Pilates lesson with fitness vocabulary, video activities, Pilates history reading, and wellness-based speaking tasks for intermediate English learners.
Slow Living
What does slow living in Sweden look like? This B1 lesson explores countryside vocabulary, stress relief, and mindful living with video.
Five Days You Need Monthly
B1 lesson on mental health and monthly reset days. Covers life admin, digital detox, wellness, and reflection with vocabulary and discussion tasks.
Skip Yoga & Grab a Beer
Question wellness culture while exploring Blue Zones at C1. Article compares self-care obsession to Ikarian longevity through community and joy.
Revenge Bedtime Procrastination
Sleep habits, chronotype quizzes, and real comments on procrastination power this B2 ESL lesson plan on bedtime routines.
Is Vaping Dangerous?
Vaping vs. smoking, medical vocabulary, and heated debates on addiction make this C1 ESL lesson plan one students remember.
Feed Your Microbes
Gut health vocabulary, myth-busting activities, and fermented food research make this B2 ESL lesson plan a hit in any classroom.
Is 10,000 Steps a Day Enough?
Is 10,000 steps really the magic number? This C1 lesson plan covers walking and health with vocab, a video, Jean Beliveau's world walk, and synonym practice.
Dietary Supplements
Are supplements really worth it? This B2 lesson plan covers nutrition myths, supplement vocab, an article with summary tasks, and proofreading practice.
How CBD Oil Works
What's the deal with CBD oil? This C1 lesson plan covers how CBD works, key health vocabulary, and gets advanced learners debating.
S.A.D. or Just Sad?
SAD or just sad? C1 students read, discuss, and debate seasonal depression in this vocabulary-rich lesson plan on winter and mental health.
The Science of Colds
Can being cold actually give you a cold? B2 students find out in this science of colds lesson with myths, vocab, and funny role-plays.
Your Morning Routine
Late alarm, cold showers, and skipping coffee. This B1 morning routine lesson gets students talking about habits, health, and choices.
What is Mpox?
Mpox, vaccines, and public health all in one B2 lesson. Students read, learn medical vocabulary, and debate real-world health topics.
At the Pharmacy
Help B1 learners feel confident at the pharmacy with this lesson plan on medicine vocabulary, dialogues, and role-play practice.
Headphones, Sound, and Protecting Hearing
B2 lesson on hearing protection and headphones. Learn sound vocabulary, watch health video, discuss noise levels, and solve workplace case studies.
Going Vegan
Discover what happens when you go vegan in this B1 lesson. Learn nutrition vocabulary, watch videos about dietary changes, and discuss plant-based eating.
Understanding Sleep & Dreams
Explore sleep science and dream psychology in this B2 lesson with video content about napping benefits, cultural sleep practices, and dream recall.
Unlocking the Secrets of Longevity
Discover Blue Zones and longevity secrets with this B2 lesson featuring vocabulary, article analysis, and personal health goal activities.
How to Give Up Coffee
Teach C1 students how to give up coffee with this advanced ESL lesson on caffeine addiction, withdrawal symptoms, and healthy lifestyle changes.